Links to Articles & Podcasts

Here you’ll find a collection of articles and podcasts that I have showcased on my Instagram. My hope is to keep you engaged and reflecting about your experience in therapy and personal development overall.

The Universal Need to Grieve

The Sheltering Tree

What It’s Like to Inherit Trauma

What Women Lose in Marriage (Podcast episode with Shefali Tsabary)

North Texas’ Asian Population Keeps Growing

The Perfectionism Trap

How to Respond When an Employee Shares a Mental Health Challenge

Can We Overcome Our Childhoods?

Parents' Emotional Trauma May Change Their Children's Biology

Suicide Grief

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