Couples Counseling

Relationship Issues, Breakdown in Communication, Identifying and Expressing Emotions, Setting and Maintaining Boundaries, Codependency, Breakups

What is couples counseling like?

Our first session, I will meet you and your partner for 75 minutes to understand your reasons for beginning couples counseling. Session 1 is also a chance for us to learn more about each otherβ€”for you to learn more about the therapeutic process and my counseling approach, and for me to learn more about your relationship history and dynamic.

The second and third sessions, I may meet with each of you individually to better understand each of your perspectives. I have a strict β€œno secrets” policy, meaning that what is shared in an individual session is always shared in joint sessions. I do not take sides; each partner will have the time and space to voice their concerns and feel their emotions.

If you’d like to get a sense of my therapeutic style, you are welcome to schedule a 15-minute phone consultation at no cost.